You can’t buy motivation. But, you can buy a fitness tracking device that lights a fire under your ass to take more than 500 steps in a day, and that’s not nothing.
The rhetoric around fitness has changed quite a bit over the past few years (as made clear by Every Fashion Brand Ever releasing a line of matching leggings and sports bras). We can thank the self-care revolution for this one. Actively monitoring your fitness progression isn’t just for athletes or people training for their hometown’s 5K — and this was not the case when I was in high school.
